To Prepare for our time together, we recommend that students:

• Introduce yourself to the class in the online forum (you can do this in the Introduce Yourself section)
• Submit your intake form
• Review the rules of engagements for this class

What you will need:

• Lunch and Snack, water bottle or travel mug for tea ( you know you)
• Objects for getting comfy, blankets, pillows, your favorite sweater
• Options for clothing layers, wear comfortable clothing

Things to know about the location and how to get here: